Pupil skills

The aim of the Calisthenic Skills Programme is to improve technique and provide strength and correct placement for movements so that candidates can continue to remain and enjoy our sport for many years. The programme allows for individual progression and recognition of achievement in all facets of calisthenics.

Today the skills programme is established in all the States and Territories with a Calisthenic Association and has been expanded to encompass all ages and abilities through 3 Test levels, 4 Standards, 5 Grades and Bronze, Silver and Gold Medals. Thousands of students each year all over Australia are prepared and presented for their skills examination.

2010 results

Solos

Calisthenics is predominantly a team sport, however, pupils can compete individually as soloists or in a Calisthenic Duo. Solo competitions are divided into two categories:

1. Graceful Solo | 2. Calisthenic Solo

In the Graceful Solo Section, pupils from eleven years and over, present a combination of aesthetic and rhythmic movements.

The Calisthenic Solo / Duo Section requires pupils to present a greater diversity in their routine. They need to display elements of free exercise, aesthetic, dance and flexibility. Pupils may start to compete in this section from 8 years of age. Duos can be performed from 10 years and over in 2010.